Memaparkan catatan dengan label Miscellaneous Items. Papar semua catatan
Memaparkan catatan dengan label Miscellaneous Items. Papar semua catatan

Selasa, 13 Disember 2016

Selasa, Disember 13, 2016

Digital LCD Strap-hand Pedometer Untuk Gaya Hidup Aktif

Sejak dua menjak ini macam gaya hidup aktif dan sihat menjadi tumpuan dan keutamaan. Mungkin sebab umur semakin bertambah maka kesedaran tentang kesihatan juga turut meningkat.

Macam juga bila semakin berumur kita semakin rajin ke gereja atau masjid berbanding masa kita remaja dulu.

Minggu lepas saya telah membeli secara online sejenis alat untuk mengukur atau mengira langkah kaki kita setiap hari. Dalam bahasa Inggeris sering juga dirujuk sebagai 'Pedometer'.

Matlamat aku ialah nak capai 6000 jumlah langkah setiap hari. Jadi rasanya penting untuk mengetahui berapa jumlah  langkah kita berjalan setiap hari. Kalau boleh minimum adalah antara 6000 - 10,000 langkah setiap hari.

Alat ini Digital LCD Pedometer (Strap-hand) telah sampai hari ini. Aku order online dengan Lazada.com. Made in China juga, mudah-mudahan taklah cepat rosak. Hehe

Saya ada cuba juga cari alat ini di sekitar Kota Kinabalu tapi tak jumpa. Nasib baik ada dengan Lazada.com, harganya pula ialah RM16 sahaja.

Harap-harap bolehlah aku mulakan gaya hidup aktif dan sihat selepas ini.

Isnin, 12 Disember 2016

Isnin, Disember 12, 2016

Self Services Laundry Di Telipok Ria - CJ COIN Laundry Shop

Malas cuci kain punya pasal hari ini terpaksa buang lagi RM11 untuk cuci kain di self services laundry shop (CJ Coin Laundry) di Telipok Ria.  Kalau tak silap, inilah satu-satunya self services laundry shop di area Telipok Ria nie.

Bayaran RM6 untuk cuci kain dengan kapasiti 12kg dan RM5 untuk mesin pengering kain dengan jumlah kapasiti yang sama iaitu 12kg juga.

Kedai ini pengguna kena bawa sabun cuci dan softener sendiri. So bolehlah bubuh sabun cuci secukup rasa. Jangan terlebih bubuh sabun sudah. Ada banyak kes begitu berlaku di sini dan ianya amat merugikan penguna sebab kainnya nanti masih bersabun selepas cucian selesai.

Hajat hati nak kurangkan cuci kain di laundry shop sebab ianya agak mahal dengan ekonomi yang tidak seberapa nak bagus nie tapi air pula tak ada di rumah.

Sudah hampir 2 bulan masalah tak cukup air di Telipok Ria nie. Terfikir pula apa sudah jadi dengan duit-duit yang ditemui oleh SPRM di pejabat dan rumah bekas pengarah dan timbalan pengarah Jabatan Air Sabah tempoh hari. Adakah itu salah satu penyebab masalah air di Sabah ini tidak pernah selesai?

Oklah, berbalik kepada self services laundry shop di Telipok Ria, kedai ini terletak di antara Klinik Rajang dan juga Klinik Dr. Zulfikar. Juga tidak jaih dari restauran mamak. So sambil tunggu kain dicuci bolehlah aku duduk lepak di restaurant itu sambil minum Lemon Panas. Hehehe

Cuci dan kering perlukan tempoh 1 jam. Nasib baik ada blog nie, bolehlah aku update sambil tunggu kain selesai dicuci.

Ada 4 mesin cuci kain dengan kapasiti 12kg dan 4 mesin pengering di kedai CJ COIN Laundry Shop ini. Yang bestnya mungkin sebab kedai ini baru dan belum diketahui rama maka tak banyak pengunjung yang datang buat masa inj.

Sabtu, 26 November 2011

Sabtu, November 26, 2011

PROJECT ZIARAH FOR PEACE, MALAYSIA

I received a phone call from a friend of mine yesterday about her new project. She wants me to take a look at  Project Ziarah webpage to see whether there is anything that I can do to improve the Search Engine Optimisation (SEO) for www.ziarah.org.my.

I took a look at the webpage. Project Ziarah for Peace is an NGO organisation promoting peace in Malaysia. This is a newly established organisation and any supports from all Malaysian are highly sought. 

So I was thinking about helping them a little to improve the visibility of their webpage in several major search engine. The keyword is 'Project Ziarah' and 'Project Ziarah for Peace'.


Now, since I don't have any access to the coding source of this webpage I can only do some simple SEO tricks. So I will do the followings for Project Ziarah webpage;

i. To submit www.ziarah.org.my to the search engine so that the url can be indexed. This will takes several weeks up to several months to take effects.

ii. I will write a blog post about 'Project Ziarah' which I'm doing it at the moment
iii. Put the  backlinks from my high pageranking webpage to www.ziarah.org.my


I think this is the best I can do to help them since I can't do anything for their webpage coding. I hope my friend the Project Director for this Project Ziarah for Peace don't get mad at me. :)) Seriously, this is the best I can do. I hope the webpage developer for 'Project Ziarah' knows how to insert this keywords into the heading part of the coding source in their webpage.

Hopefully many bloggers and websites owner can give some help by linking back to www.ziarah.org.my from their blog or websites to improve their PageRank and visibility of Project Ziarah webpage. Let us help them. Thanks  so much guys for your help.

Sabtu, 27 Ogos 2011

Sabtu, Ogos 27, 2011

My working station in the office

clean Office working stationSo today is the last working day before our a week long Hari Raya holiday. I decided to take the picture of my working station to show you how free and lazy worker I am. :P

If you look at the picture you may see the table is quite clean and there no single files on the table. Well, I don't need those files messed up the space of my working station. I want it like that clean and not so many papers on it.

But that again it shows I'm so free and lazy? Does it means I'm not busy in the office? Where are my files? Hahaha Good question. I kept them safely in the locker behind my seat. If I don't need them I will never take them out.

But I guess clean table is good for you. It makes you feel comfortable and easier to do your work. It also makes your mind more active and feel like there are more spaces in my mind all the time.

Anyway, my job does not requires me to deal with too many paperwork. Most of the things can be done online or in the company system. And you see all I have on my computer is my blog www.sunduvan.com. Hahaha I wish to take this opportunity to wish you SELAMAT HARI RAYA to all of you.

CONTINUE SEARCH

Selasa, 1 Februari 2011

Selasa, Februari 01, 2011

(Photo)Giant Book In Russia

Giant Book RussiaGiant book was constructed in Chelyabinsk, Russia as remembrance to their warriors struggle during second world war.

The giant book is 6 meters long, 3 meters wide and about 600 kg in weight. Chelyabinsk warrior book contains pictures of those who died during the Second World War and stories about their struggle for the freedom of Russian Princes.

Ahad, 23 Januari 2011

Ahad, Januari 23, 2011

Blog RotiKaya A Top Blog Gossip Blog In Malaysia???

Blog RotiKaya the best Malaysian celebrity gossipI don't know why but whenever I want to look for some Malaysian Celebrity Gossip, Blog Rotikaya is a blog that I will go. It seems Blog Rotikaya is one of the most updated gossip blog in Malaysia. There are many gossip blog in Malaysia but nothing as good as Blog RotiKaya.

Blog Rotikaya has been around for quite sometimes now. Currently the blog is enjoying Google PageRanking (PR 2), not bad for a gossip blog. One this for sure Blog RotiKaya is updates daily with new gossip items.

I was thinking whether or not Blog RotiKaya is really making the money or not. I made some research on RotiKaya Blog and found out that indeed this blog is making some money. I'm not going to reveal how the blog makes money but it is.

To Blog RotiKaya team, I hope you guys keep going on. You guys are the best in gossip blog in Malaysia.

Jumaat, 21 Januari 2011

Jumaat, Januari 21, 2011

Guppy Fish (Ikan Gapi) My New Pet At Home

Guppy fish Ikan Gapi in MalaysiaI bought a couple of colorful and beautiful Guppy Fish, in Malaysia known as Ikan Gapi from my colleague today. I never ever dreamed about having a Guppy fish at home before but after so many of my friends got Guppy fish as a pet at home, Finally I gave in and bought a pair of Guppy fish for myself.

One thing for sure I will need to learn how to keep them alive. I heard Guppy fish is a very fragile creature, easily die. So I got one more new thing to care for at home. I hope my Ikan Gapi is not going to die so soon. Finger crossed...

Guppy fish is a tropical fresh water fish but it is a fish that are very sensitive to its surrounding so much so that even adding water into the Guppy fish tank requires some knowledge to do it. Obviously, water from the tap is fine but you will need to leave it exposed for a couple of days to let the chlorine evaporates otherwise it will kill the Gapi fish if you use it right away.

Tomorrow I am going to find some object to put into my glass-jar to ensure my Guppy fish live happily. May be some colorful little stones or something. I' enjoying watching my Guppy fish swimming around next to my laptop at the moment. I will do my best to ensure my Guppy fish or Ikan Gapi will stay alive.